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OUR STORY


Aligned Athletics opened in 2018 in Market Plaza, determined to set a new standard for high-quality fitness and lifestyle services. The studio was created out of a desire to provide more effective, thoughtful, and intelligent Pilates, Yoga, GYROTONIC®, and Fascial Stretch Therapy training, all set in a chic yet warm environment. The studio is based on smaller, intimate-sized classes, and is proudly owned by Dani Lieberman.

We hope you’ll join us as your studio of choice for Pilates, Yoga, GYROTONIC® and Fascial Stretch Therapy.

OUR INSTRUCTORS


Dani Lieberman


Dani is the proud owner of Aligned Athletics. She has been passionate about movement both professionally and personally as a dancer, yogi and fitness enthusiast for the past 8 years. Her love of the field centers around how it shapes your mind, body and spirit by creating strength, confidence, flexibility and a sounder, more empowered self.

Dani has a BA in Nutrition Science from Syracuse University. She furthered her career by gaining a Grand Diploma in Culinary Arts & Food Science from The French Culinary Institute in New York City. Her fitness career began after she suffered a dance related injury that motivated her to practice Pilates. Noticing the healing powers of pilates, she knew she needed to become certified and help others! She became Pilates Method Alliance certified in 2012. In 2013, she received her RYT - 200 hr Vinyasa teacher training certificate. In 2014, she enhanced her professional career by becoming a fully certified STOTT PILATES® instructor, TRX instructor, and Total Barre instructor. Her most recent continuing education work includes certifications in both Fascial Stretch Therapy and GYROTONIC® Trainer. Dani utilizes her diverse array of skills and interests to assist her clients in achieving their wellness goals. She aims to inspire and motivate people to live a healthier and happier lifestyle.

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Specialties


Food Demonstrations
Recipe Development
Customized Nutritional Meal Plans
Pilates for Pre/Post Natal
Pilates for Diastasis Recti
Pilates for Scoliosis and Back Care
Fascial Stretch Therapy Sessions
GYROTONIC® Sessions
TRX Sessions
Total Barre Sessions
Yoga Sessions

Certifications


BS in Nutrition, Syracuse University
Diploma in Culinary Arts FCI
Pilates Method Alliance Certified
Vinyasa 200-hr RYT - Core Power
STOTT Pilates Fully Certified
TRX Certified Large and Small Group
Serv Safe Certified
Barre certified
Adult and Pediatric First Aid/CPR/AED
GYROTONIC® Trainer level 1 Certified
Fascial Stretch Therapy Level 1 Certified